Shake and Bake
Workouts
Monday 5/17/21 @ 10:44 PM
85kj
65rpm
44%
14mph
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Thursday 3/12/20 @ 10:20 PM
235kj
74rpm
46%
17mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Wednesday 7/22/20 @ 11:41 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Sunday 10/27/19 @ 5:30 PM
456kj
74rpm
45%
17mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Monday 5/4/20 @ 11:3 PM
166kj
73rpm
46%
18mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Monday 12/23/19 @ 11:25 PM
375kj
74rpm
47%
18mph
Tuesday 12/24/19 @ 2:22 AM
✅
561kj
84rpm
50%
21mph
Tuesday 10/22/19 @ 2:42 AM
211kj
82rpm
41%
17mph
Saturday 8/17/19 @ 3:20 PM
✅
395kj
83rpm
52%
22mph
Wednesday 5/29/19 @ 2:16 AM
210kj
76rpm
43%
17mph
Thursday 5/30/19 @ 12:19 AM
✅
385kj
83rpm
52%
22mph
Monday 5/27/19 @ 12:36 PM
105kj
74rpm
44%
17mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Friday 4/5/19 @ 10:36 PM
320kj
65rpm
47%
17mph
Friday 4/5/19 @ 3:4 PM
✅
450kj
83rpm
47%
20mph
Workouts
235
kj
Thursday 3/12/20