Shake and Bake

Workouts

Wednesday 12/1/21 @ 10:32 AM
112kj
61rpm
44%
14mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 9/6/22 @ 1:3 PM
290kj
48rpm
79%
22mph
Tuesday 9/6/22 @ 2:49 AM
151kj
58rpm
43%
14mph
30 min 2010s Ride
Kendall Toole
Monday 9/5/22 @ 2:8 PM
460kj
48rpm
79%
22mph
Thursday 8/25/22 @ 2:53 PM
76kj
66rpm
39%
14mph
15 min AFO Ride: Latto
Robin Arzón
Monday 8/22/22 @ 5:16 PM
180kj
51rpm
69%
20mph
Monday 4/4/22 @ 12:26 AM
114kj
61rpm
44%
14mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 6/8/22 @ 6:58 PM
290kj
46rpm
80%
22mph
Monday 8/30/21 @ 10:26 PM
196kj
69rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/7/21 @ 9:56 PM
409kj
46rpm
79%
22mph
Saturday 7/3/21 @ 2:31 PM
245kj
68rpm
49%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 7/5/21 @ 4:44 PM
403kj
43rpm
85%
22mph
Wednesday 7/22/20 @ 11:41 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
522kj
50rpm
74%
20mph
Wednesday 8/14/19 @ 2:42 AM
214kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:59 PM
259kj
62rpm
56%
18mph
Friday 2/14/20 @ 12:1 PM
235kj
67rpm
49%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 5/2/20 @ 2:42 AM
214kj
63rpm
50%
17mph
Saturday 2/8/20 @ 3:28 PM
324kj
68rpm
46%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:23 PM
282kj
68rpm
43%
16mph

Workouts

20 min Hip Hop Ride
Camila Ramón
112 kj
Wednesday 12/1/21
290 kj
Tuesday 9/6/22
30 min 2010s Ride
Kendall Toole
151 kj
Tuesday 9/6/22
460 kj
Monday 9/5/22
15 min AFO Ride: Latto
Robin Arzón
76 kj
Thursday 8/25/22
180 kj
Monday 8/22/22
20 min Hip Hop Ride
Alex Toussaint
114 kj
Monday 4/4/22
290 kj
Wednesday 6/8/22
30 min Hip Hop Ride
Alex Toussaint
196 kj
Monday 8/30/21
409 kj
Thursday 10/7/21
30 min AFO Ride: Migos
Alex Toussaint
245 kj
Saturday 7/3/21
403 kj
Monday 7/5/21
45 min Lil Wayne Ride
Alex Toussaint
kj
Wednesday 7/22/20
522 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
214 kj
Wednesday 8/14/19
259 kj
Saturday 5/9/20
30 min BHM: Hip Hop Ride
Kendall Toole
235 kj
Friday 2/14/20
214 kj
Saturday 5/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
324 kj
Saturday 2/8/20
282 kj
Saturday 2/8/20