Shake and Bake
Workouts
Monday 12/27/21 @ 3:0 PM
✅
278kj
84rpm
44%
19mph
Saturday 12/25/21 @ 10:25 PM
177kj
62rpm
44%
15mph
Wednesday 11/24/21 @ 5:23 PM
✅
213kj
71rpm
44%
16mph
Friday 11/5/21 @ 1:48 PM
131kj
46rpm
44%
11mph
Monday 8/9/21 @ 10:7 PM
✅
254kj
69rpm
48%
18mph
Saturday 8/7/21 @ 4:21 PM
118kj
43rpm
43%
10mph
Friday 7/30/21 @ 5:46 PM
✅
238kj
66rpm
49%
17mph
Wednesday 4/21/21 @ 10:47 PM
137kj
54rpm
44%
13mph
Friday 6/25/21 @ 4:39 PM
✅
220kj
61rpm
48%
16mph
Thursday 3/25/21 @ 2:39 PM
118kj
43rpm
44%
10mph
Thursday 3/18/21 @ 1:37 PM
✅
265kj
76rpm
47%
19mph
Saturday 3/6/21 @ 5:22 PM
126kj
63rpm
42%
14mph
Monday 3/1/21 @ 2:36 PM
✅
223kj
68rpm
45%
16mph
Friday 3/5/21 @ 12:58 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 5:41 PM
✅
339kj
69rpm
46%
17mph
Sunday 12/13/20 @ 5:31 PM
197kj
53rpm
42%
12mph
Monday 3/2/20 @ 9:28 PM
✅
175kj
66rpm
44%
15mph
Wednesday 3/18/20 @ 11:19 PM
111kj
52rpm
41%
11mph
Sunday 12/8/19 @ 11:24 PM
✅
204kj
58rpm
48%
15mph
Friday 12/13/19 @ 5:50 PM
141kj
54rpm
44%
13mph
Workouts
177
kj
Saturday 12/25/21
131
kj
Friday 11/5/21
118
kj
Saturday 8/7/21
137
kj
Wednesday 4/21/21
118
kj
Thursday 3/25/21
126
kj
Saturday 3/6/21
197
kj
Sunday 12/13/20
111
kj
Wednesday 3/18/20
141
kj
Friday 12/13/19