Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Sunday 4/26/20 @ 8:13 PM
362kj
87rpm
35%
16mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Tuesday 1/28/20 @ 1:12 AM
263kj
84rpm
37%
16mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Tuesday 4/28/20 @ 1:54 PM
✅
656kj
76rpm
56%
22mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Monday 4/13/20 @ 2:46 PM
✅
677kj
78rpm
57%
23mph
Saturday 4/18/20 @ 7:50 PM
272kj
88rpm
34%
16mph
Tuesday 3/10/20 @ 8:30 PM
✅
705kj
79rpm
57%
23mph
Thursday 4/2/20 @ 6:21 PM
281kj
86rpm
36%
16mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Thursday 7/11/19 @ 11:57 AM
✅
645kj
75rpm
57%
23mph
Monday 7/15/19 @ 2:31 PM
225kj
84rpm
33%
14mph
Monday 6/10/19 @ 1:17 PM
✅
601kj
78rpm
54%
22mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Workouts
263
kj
Tuesday 1/28/20
166
kj
Saturday 5/9/20
261
kj
Wednesday 4/29/20
371
kj
Monday 3/30/20