Shake and Bake
Workouts
Tuesday 1/19/21 @ 3:19 PM
✅
162kj
86rpm
35%
15mph
Tuesday 1/19/21 @ 3:36 PM
124kj
82rpm
32%
14mph
Tuesday 1/21/20 @ 3:9 PM
252kj
84rpm
34%
15mph
Thursday 6/6/19 @ 9:24 PM
✅
265kj
83rpm
36%
16mph
Friday 12/6/19 @ 6:36 PM
249kj
84rpm
34%
15mph
Monday 7/29/19 @ 8:13 PM
✅
259kj
80rpm
37%
15mph
Tuesday 9/10/19 @ 1:9 PM
155kj
81rpm
35%
15mph
Thursday 5/2/19 @ 9:45 PM
✅
159kj
84rpm
36%
15mph
Monday 6/24/19 @ 3:22 PM
20kj
72rpm
25%
10mph
Thursday 6/27/19 @ 8:41 PM
✅
29kj
86rpm
26%
12mph
Tuesday 6/18/19 @ 3:13 PM
240kj
82rpm
34%
15mph
Thursday 6/20/19 @ 7:58 PM
✅
254kj
76rpm
39%
16mph
Wednesday 6/12/19 @ 3:50 PM
✅
44kj
87rpm
32%
14mph
Saturday 4/20/19 @ 9:58 PM
32kj
68rpm
33%
12mph
Monday 4/22/19 @ 1:4 PM
✅
237kj
84rpm
33%
14mph
Monday 4/29/19 @ 3:3 AM
232kj
78rpm
36%
15mph
Thursday 4/18/19 @ 5:52 PM
✅
349kj
83rpm
36%
16mph
Saturday 4/20/19 @ 8:57 PM
336kj
82rpm
37%
16mph
Sunday 10/7/18 @ 4:22 PM
151kj
86rpm
28%
13mph
Monday 2/18/19 @ 1:57 AM
✅
181kj
79rpm
33%
14mph
Workouts
124
kj
Tuesday 1/19/21
155
kj
Tuesday 9/10/19
336
kj
Saturday 4/20/19