Shake and Bake
Workouts
Friday 5/15/20 @ 12:59 PM
101kj
81rpm
36%
15mph
Friday 5/15/20 @ 3:32 PM
✅
132kj
77rpm
41%
17mph
Sunday 5/3/20 @ 4:14 PM
138kj
81rpm
34%
14mph
Tuesday 5/7/19 @ 11:8 PM
✅
216kj
83rpm
41%
17mph
Wednesday 10/16/19 @ 6:10 PM
335kj
82rpm
37%
16mph
Sunday 9/16/18 @ 6:56 PM
✅
363kj
78rpm
39%
16mph
Monday 6/17/19 @ 4:26 PM
19kj
82rpm
22%
9mph
Tuesday 5/8/18 @ 3:4 PM
✅
62kj
83rpm
38%
16mph
Friday 2/15/19 @ 4:48 PM
237kj
84rpm
35%
15mph
Saturday 10/27/18 @ 3:57 PM
✅
306kj
78rpm
42%
17mph
Wednesday 1/16/19 @ 6:56 PM
236kj
77rpm
37%
15mph
Thursday 9/6/18 @ 2:3 PM
✅
311kj
78rpm
41%
16mph
Friday 12/7/18 @ 7:59 PM
65kj
91rpm
27%
12mph
Saturday 12/8/18 @ 12:49 AM
✅
156kj
82rpm
42%
18mph
Friday 7/13/18 @ 7:51 PM
199kj
85rpm
31%
14mph
Tuesday 10/2/18 @ 6:48 PM
✅
298kj
81rpm
40%
17mph
Tuesday 5/8/18 @ 5:16 PM
94kj
80rpm
35%
15mph
Tuesday 9/4/18 @ 4:26 PM
✅
175kj
85rpm
44%
19mph
Monday 6/18/18 @ 12:50 PM
122kj
74rpm
33%
13mph
Monday 4/16/18 @ 10:14 PM
✅
234kj
78rpm
44%
18mph
Workouts
335
kj
Wednesday 10/16/19
237
kj
Friday 2/15/19