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Shake and Bake
hotmomahead
Wayzata
0
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
208 🔥
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 3:1 PM
147
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 9:19 PM
✅
186
kj
85
rpm
38
%
16
mph
Thursday 4/15/21 @ 4:47 PM
317
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 2/20/21 @ 6:2 PM
✅
428
kj
78
rpm
42
%
17
mph
Tuesday 11/17/20 @ 3:40 PM
273
kj
80
rpm
39
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 11/18/20 @ 6:28 PM
✅
302
kj
80
rpm
41
%
17
mph
Monday 9/9/19 @ 1:59 PM
257
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 2/1/20 @ 5:24 PM
✅
365
kj
79
rpm
44
%
18
mph
Monday 6/10/19 @ 3:18 PM
256
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/17/19 @ 4:43 PM
✅
354
kj
85
rpm
41
%
18
mph
Monday 2/11/19 @ 5:23 PM
236
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 3:48 PM
✅
338
kj
82
rpm
41
%
17
mph
Friday 5/3/19 @ 2:26 PM
176
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 3:6 PM
✅
212
kj
79
rpm
41
%
17
mph
Tuesday 3/26/19 @ 3:3 PM
253
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/30/18 @ 8:42 PM
✅
338
kj
83
rpm
42
%
18
mph
Friday 2/1/19 @ 6:36 PM
140
kj
83
rpm
28
%
12
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 6:31 PM
✅
220
kj
83
rpm
35
%
15
mph
Monday 9/17/18 @ 4:34 PM
234
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 8:15 PM
✅
344
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
hotmomahead
Wayzata
0
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
208 🔥
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Tuesday 5/11/21
✅
186
kj
Monday 6/1/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
317
kj
Thursday 4/15/21
✅
428
kj
Saturday 2/20/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
273
kj
Tuesday 11/17/20
✅
302
kj
Wednesday 11/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Monday 9/9/19
✅
365
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Monday 6/10/19
✅
354
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Monday 2/11/19
✅
338
kj
Monday 9/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Friday 5/3/19
✅
212
kj
Sunday 3/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 3/26/19
✅
338
kj
Saturday 6/30/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
140
kj
Friday 2/1/19
✅
220
kj
Sunday 2/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Monday 9/17/18
✅
344
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts