Shake and Bake
Workouts
Tuesday 5/11/21 @ 3:1 PM
147kj
86rpm
34%
15mph
Sunday 6/14/20 @ 12:44 AM
✅
219kj
86rpm
40%
18mph
Tuesday 7/7/20 @ 5:56 PM
257kj
77rpm
39%
16mph
Wednesday 8/5/20 @ 6:14 PM
✅
336kj
76rpm
44%
18mph
Thursday 10/10/19 @ 5:25 PM
257kj
82rpm
36%
15mph
Tuesday 6/16/20 @ 11:10 PM
✅
371kj
84rpm
42%
18mph
Monday 12/2/19 @ 5:8 PM
241kj
82rpm
36%
15mph
Saturday 2/29/20 @ 5:58 PM
✅
348kj
79rpm
43%
18mph
Wednesday 9/11/19 @ 4:12 PM
240kj
83rpm
35%
15mph
Tuesday 9/10/19 @ 3:56 PM
✅
353kj
84rpm
41%
18mph
Monday 9/9/19 @ 1:59 PM
257kj
79rpm
37%
15mph
Tuesday 9/3/19 @ 10:58 PM
✅
390kj
79rpm
45%
19mph
Friday 5/3/19 @ 2:26 PM
176kj
82rpm
37%
16mph
Wednesday 5/8/19 @ 12:13 AM
✅
260kj
78rpm
45%
19mph
Monday 2/11/19 @ 5:23 PM
236kj
86rpm
33%
15mph
Thursday 2/7/19 @ 4:28 PM
✅
346kj
83rpm
42%
18mph
Tuesday 3/26/19 @ 3:3 PM
253kj
79rpm
38%
16mph
Friday 1/25/19 @ 4:7 PM
✅
335kj
81rpm
42%
18mph
Monday 1/14/19 @ 3:10 PM
235kj
80rpm
36%
15mph
Friday 1/18/19 @ 4:59 PM
✅
345kj
77rpm
44%
18mph
Workouts
147
kj
Tuesday 5/11/21
257
kj
Tuesday 7/7/20
241
kj
Monday 12/2/19
240
kj
Wednesday 9/11/19
253
kj
Tuesday 3/26/19