Ricky
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Shake and Bake
hotmomahead
Wayzata
24
Beat bethechange
VS
bethechange
FL
53 🔥
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 5:1 PM
139
kj
83
rpm
34
%
14
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 9:34 PM
✅
163
kj
80
rpm
37
%
15
mph
Friday 12/4/20 @ 4:8 PM
151
kj
86
rpm
34
%
15
mph
30 min Outkast Ride
Denis Morton
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Monday 12/7/20 @ 10:49 PM
✅
172
kj
81
rpm
37
%
16
mph
Wednesday 5/27/20 @ 5:29 PM
✅
79
kj
89
rpm
33
%
15
mph
15 min Classic Rock Ride
Denis Morton
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Friday 3/13/20 @ 9:16 PM
78
kj
84
rpm
35
%
15
mph
Friday 4/24/20 @ 3:51 PM
172
kj
80
rpm
38
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
198
kj
80
rpm
41
%
17
mph
Wednesday 3/4/20 @ 4:16 PM
100
kj
86
rpm
33
%
14
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/10/20 @ 10:59 PM
✅
113
kj
81
rpm
37
%
16
mph
Sunday 2/16/20 @ 6:34 PM
98
kj
83
rpm
34
%
14
mph
20 min 80s Pop Ride
Denis Morton
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Monday 7/22/19 @ 1:30 PM
✅
122
kj
83
rpm
38
%
16
mph
Saturday 2/1/20 @ 9:12 PM
76
kj
86
rpm
34
%
15
mph
15 min Country Ride
Denis Morton
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Wednesday 1/29/20 @ 10:5 PM
✅
84
kj
82
rpm
37
%
16
mph
Friday 2/8/19 @ 5:35 PM
163
kj
72
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:25 PM
✅
174
kj
67
rpm
44
%
16
mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:24 PM
✅
268
kj
79
rpm
39
%
16
mph
Thursday 6/7/18 @ 5:2 PM
136
kj
78
rpm
35
%
14
mph
30 min Pride Ride
Denis Morton
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Thursday 6/7/18 @ 12:58 PM
✅
196
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
hotmomahead
Wayzata
24
Beat bethechange
VS
bethechange
FL
53 🔥
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
139
kj
Monday 1/4/21
✅
163
kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
151
kj
Friday 12/4/20
✅
172
kj
Monday 12/7/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
79
kj
Wednesday 5/27/20
78
kj
Friday 3/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
172
kj
Friday 4/24/20
✅
198
kj
Wednesday 4/22/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
100
kj
Wednesday 3/4/20
✅
113
kj
Tuesday 3/10/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
98
kj
Sunday 2/16/20
✅
122
kj
Monday 7/22/19
15 min Country Ride
Denis Morton
View Class
Share
76
kj
Saturday 2/1/20
✅
84
kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
163
kj
Friday 2/8/19
✅
174
kj
Wednesday 2/6/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/22/18
✅
268
kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
View Class
Share
136
kj
Thursday 6/7/18
✅
196
kj
Thursday 6/7/18
Previous Workouts
Next Workouts