Shake and Bake

Workouts

Tuesday 3/31/20 @ 5:37 PM
160kj
83rpm
36%
15mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 12:30 AM
150kj
79rpm
36%
15mph

Workouts

30 min 80s Ride
Denis Morton
160 kj
Tuesday 3/31/20
150 kj
Wednesday 4/1/20