Shake and Bake

Workouts

Friday 2/9/24 @ 11:0 AM
531kj
85rpm
58%
25mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
247kj
53rpm
61%
18mph
Wednesday 7/5/23 @ 9:59 PM
134kj
96rpm
30%
14mph
30 min 2000s en Español Ride
Camila Ramón
Sunday 6/25/23 @ 6:3 PM
205kj
67rpm
48%
18mph
Tuesday 5/9/23 @ 10:31 PM
150kj
100rpm
30%
15mph
30 min Fiesta Latina Ride
Camila Ramón
Sunday 4/30/23 @ 5:40 PM
210kj
83rpm
40%
17mph
Wednesday 4/7/21 @ 11:30 PM
408kj
83rpm
53%
22mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 7/11/21 @ 7:0 PM
259kj
76rpm
47%
19mph
Wednesday 4/19/23 @ 10:30 PM
196kj
101rpm
34%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 12/26/22 @ 4:57 PM
238kj
81rpm
43%
18mph
Wednesday 9/14/22 @ 10:44 PM
583kj
87rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/14/22 @ 3:17 PM
325kj
92rpm
38%
17mph
Monday 1/17/22 @ 11:40 PM
581kj
87rpm
50%
22mph
45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 10:24 PM
310kj
83rpm
39%
17mph
Friday 1/14/22 @ 8:5 PM
742kj
88rpm
48%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 10:10 PM
394kj
80rpm
40%
17mph
Saturday 4/17/21 @ 7:29 PM
301kj
92rpm
44%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:30 PM
248kj
73rpm
49%
18mph
Tuesday 10/27/20 @ 10:28 AM
190kj
83rpm
52%
22mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:14 PM
130kj
62rpm
56%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
531 kj
Friday 2/9/24
247 kj
Wednesday 7/15/20
30 min 2000s en Español Ride
Camila Ramón
134 kj
Wednesday 7/5/23
205 kj
Sunday 6/25/23
30 min Fiesta Latina Ride
Camila Ramón
150 kj
Tuesday 5/9/23
210 kj
Sunday 4/30/23
30 min Justin Bieber Ride
Olivia Amato
408 kj
Wednesday 4/7/21
259 kj
Sunday 7/11/21
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
196 kj
Wednesday 4/19/23
238 kj
Monday 12/26/22
45 min Power Zone Ride
Matt Wilpers
583 kj
Wednesday 9/14/22
325 kj
Wednesday 9/14/22
45 min Power Zone Ride
Ben Alldis
581 kj
Monday 1/17/22
310 kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
742 kj
Friday 1/14/22
394 kj
Sunday 1/16/22
30 min Pop Ride
Cody Rigsby
301 kj
Saturday 4/17/21
248 kj
Tuesday 3/23/21
15 min 80s Ride
Robin Arzón
190 kj
Tuesday 10/27/20
130 kj
Saturday 10/24/20