Shake and Bake
Workouts
Friday 4/24/20 @ 9:34 PM
183kj
77rpm
41%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
198kj
80rpm
41%
17mph
Tuesday 3/24/20 @ 12:59 AM
182kj
71rpm
43%
16mph
Sunday 11/24/19 @ 11:12 PM
✅
185kj
75rpm
41%
16mph
Thursday 10/31/19 @ 1:34 AM
176kj
72rpm
42%
16mph
Tuesday 11/5/19 @ 9:48 PM
✅
193kj
76rpm
42%
17mph
Saturday 7/13/19 @ 1:58 PM
✅
117kj
76rpm
39%
16mph
Thursday 7/11/19 @ 7:43 PM
108kj
81rpm
37%
16mph
Sunday 5/19/19 @ 7:41 PM
180kj
73rpm
42%
16mph
Friday 5/17/19 @ 4:20 PM
✅
185kj
73rpm
42%
16mph
Thursday 12/6/18 @ 12:58 AM
272kj
70rpm
43%
16mph
Monday 12/3/18 @ 2:5 PM
✅
279kj
73rpm
42%
16mph
Thursday 11/22/18 @ 3:17 PM
✅
275kj
80rpm
39%
16mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Friday 7/6/18 @ 12:47 AM
✅
305kj
76rpm
42%
17mph
Tuesday 6/19/18 @ 9:27 PM
304kj
78rpm
42%
17mph
Wednesday 8/29/18 @ 2:9 AM
185kj
78rpm
40%
16mph
Tuesday 9/4/18 @ 9:33 PM
✅
187kj
78rpm
41%
16mph
Wednesday 6/6/18 @ 1:11 AM
187kj
85rpm
38%
16mph
Thursday 6/7/18 @ 12:58 PM
✅
196kj
80rpm
40%
17mph
Workouts
183
kj
Friday 4/24/20
108
kj
Thursday 7/11/19
268
kj
Thursday 11/22/18
304
kj
Tuesday 6/19/18