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Shake and Bake
honeybee15
IG: HustleandMotivate.15
208 π₯
Beat alun_kenya
VS
alun_kenya
βALANβ βπΎπ€ Frome, UK
11
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
Friday 11/3/23 @ 11:13 AM
β
68
kj
71
rpm
43
%
17
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/3/23 @ 9:44 AM
kj
rpm
%
0
mph
Thursday 6/22/23 @ 1:25 AM
β
133
kj
66
rpm
60
%
22
mph
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 5/23/23 @ 12:28 PM
kj
rpm
%
0
mph
Saturday 10/22/22 @ 5:31 PM
β
414
kj
70
rpm
60
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/29/22 @ 9:28 AM
kj
rpm
%
0
mph
Sunday 10/9/22 @ 11:28 AM
β
375
kj
67
rpm
57
%
21
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Sunday 10/9/22 @ 5:20 AM
kj
rpm
%
0
mph
Monday 10/18/21 @ 10:29 PM
β
305
kj
72
rpm
61
%
23
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 10/22/21 @ 8:33 AM
kj
rpm
%
0
mph
Monday 6/14/21 @ 11:28 PM
β
419
kj
72
rpm
59
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 6/17/21 @ 10:47 AM
396
kj
78
rpm
54
%
22
mph
Saturday 6/5/21 @ 5:25 PM
β
519
kj
74
rpm
63
%
25
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 6/5/21 @ 5:30 PM
kj
rpm
%
0
mph
Saturday 10/3/20 @ 5:26 PM
β
570
kj
73
rpm
65
%
25
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Sunday 10/4/20 @ 11:41 AM
342
kj
82
rpm
50
%
21
mph
Saturday 4/10/21 @ 5:27 PM
β
335
kj
75
rpm
61
%
24
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Sunday 4/11/21 @ 10:55 AM
282
kj
78
rpm
56
%
23
mph
Saturday 1/30/21 @ 6:24 PM
β
532
kj
70
rpm
66
%
25
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
honeybee15
IG: HustleandMotivate.15
208 π₯
Beat alun_kenya
VS
alun_kenya
βALANβ βπΎπ€ Frome, UK
11
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
β
68
kj
Friday 11/3/23
kj
Sunday 12/3/23
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
β
133
kj
Thursday 6/22/23
kj
Tuesday 5/23/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
414
kj
Saturday 10/22/22
kj
Saturday 10/29/22
30 min New Tracks Ride
Alex Toussaint
View Class
Share
β
375
kj
Sunday 10/9/22
kj
Sunday 10/9/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
305
kj
Monday 10/18/21
kj
Friday 10/22/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
419
kj
Monday 6/14/21
396
kj
Thursday 6/17/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
519
kj
Saturday 6/5/21
kj
Saturday 6/5/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
β
570
kj
Saturday 10/3/20
342
kj
Sunday 10/4/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
335
kj
Saturday 4/10/21
282
kj
Sunday 4/11/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
532
kj
Saturday 1/30/21
kj
Sunday 1/31/21
Previous Workouts
Next Workouts