Shake and Bake
Workouts
Sunday 3/13/22 @ 2:12 PM
169kj
76rpm
37%
16mph
Tuesday 8/24/21 @ 9:59 PM
✅
403kj
78rpm
55%
22mph
Monday 1/24/22 @ 9:57 PM
31kj
62rpm
35%
12mph
Saturday 9/18/21 @ 2:54 PM
✅
136kj
89rpm
50%
22mph
Thursday 11/19/20 @ 10:49 AM
219kj
77rpm
36%
15mph
Friday 11/19/21 @ 11:40 AM
✅
654kj
92rpm
50%
23mph
Thursday 9/2/21 @ 9:56 AM
219kj
69rpm
40%
15mph
Monday 1/18/21 @ 12:36 PM
✅
643kj
72rpm
60%
23mph
Monday 2/22/21 @ 6:2 PM
114kj
76rpm
33%
13mph
Friday 11/22/19 @ 12:26 AM
✅
336kj
80rpm
50%
21mph
Monday 1/18/21 @ 9:13 PM
88kj
62rpm
28%
10mph
Monday 1/18/21 @ 11:51 AM
✅
736kj
75rpm
61%
24mph
Tuesday 11/17/20 @ 10:26 AM
309kj
74rpm
39%
15mph
Tuesday 11/17/20 @ 10:31 PM
✅
1036kj
76rpm
61%
24mph
Tuesday 6/30/20 @ 5:31 PM
160kj
85rpm
35%
15mph
Friday 10/16/20 @ 10:24 AM
✅
346kj
85rpm
48%
21mph
Wednesday 10/30/19 @ 9:31 PM
180kj
75rpm
41%
16mph
Thursday 10/31/19 @ 1:46 AM
✅
393kj
78rpm
54%
22mph
Thursday 7/4/19 @ 12:29 PM
284kj
78rpm
41%
16mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Workouts
219
kj
Thursday 11/19/20
88
kj
Monday 1/18/21
309
kj
Tuesday 11/17/20
180
kj
Wednesday 10/30/19
284
kj
Thursday 7/4/19