Shake and Bake
Workouts
Saturday 12/2/23 @ 1:47 AM
159kj
77rpm
37%
15mph
Thursday 12/24/20 @ 2:57 PM
✅
203kj
81rpm
40%
16mph
Monday 2/7/22 @ 10:26 PM
114kj
66rpm
37%
13mph
Thursday 2/10/22 @ 11:24 PM
✅
165kj
75rpm
39%
16mph
Wednesday 11/18/20 @ 4:9 AM
146kj
87rpm
33%
15mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Monday 11/23/20 @ 9:51 PM
241kj
78rpm
37%
15mph
Thursday 11/26/20 @ 1:26 AM
✅
358kj
80rpm
41%
17mph
Tuesday 11/17/20 @ 10:26 AM
309kj
74rpm
39%
15mph
Tuesday 11/24/20 @ 12:23 AM
✅
500kj
78rpm
44%
18mph
Friday 11/13/20 @ 10:31 AM
302kj
69rpm
40%
15mph
Saturday 11/14/20 @ 4:2 PM
✅
505kj
77rpm
45%
18mph
Wednesday 5/22/19 @ 12:19 PM
✅
212kj
76rpm
44%
17mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Monday 6/10/19 @ 9:58 AM
157kj
83rpm
35%
15mph
Wednesday 5/15/19 @ 4:25 PM
✅
177kj
82rpm
38%
16mph
Thursday 4/18/19 @ 9:25 AM
224kj
83rpm
35%
15mph
Tuesday 4/9/19 @ 11:29 PM
✅
277kj
82rpm
38%
16mph
Wednesday 3/6/19 @ 9:26 AM
141kj
78rpm
36%
15mph
Thursday 1/10/19 @ 6:23 PM
✅
151kj
77rpm
37%
15mph
Workouts
114
kj
Monday 2/7/22
146
kj
Wednesday 11/18/20
309
kj
Tuesday 11/17/20
302
kj
Friday 11/13/20
161
kj
Sunday 5/26/19
157
kj
Monday 6/10/19
224
kj
Thursday 4/18/19
141
kj
Wednesday 3/6/19