Shake and Bake
Workouts
Friday 6/23/23 @ 4:9 PM
✅
149kj
81rpm
42%
18mph
Friday 12/18/20 @ 10:0 PM
81kj
66rpm
35%
13mph
Thursday 11/11/21 @ 6:3 PM
81kj
82rpm
32%
14mph
Friday 11/12/21 @ 11:24 PM
✅
88kj
75rpm
34%
14mph
Thursday 9/2/21 @ 9:56 AM
✅
219kj
69rpm
40%
15mph
Saturday 1/16/21 @ 12:4 AM
214kj
68rpm
41%
15mph
Monday 1/18/21 @ 9:13 PM
88kj
62rpm
28%
10mph
Tuesday 1/19/21 @ 9:31 PM
✅
243kj
79rpm
37%
15mph
Thursday 8/13/20 @ 5:1 PM
123kj
71rpm
36%
14mph
Wednesday 9/30/20 @ 11:31 PM
✅
155kj
71rpm
39%
15mph
Tuesday 8/25/20 @ 5:2 PM
✅
174kj
78rpm
39%
16mph
Friday 12/13/19 @ 4:30 PM
140kj
66rpm
39%
14mph
Tuesday 6/30/20 @ 5:31 PM
160kj
85rpm
35%
15mph
Friday 6/26/20 @ 9:56 PM
✅
171kj
77rpm
39%
16mph
Saturday 12/14/19 @ 1:37 PM
✅
183kj
79rpm
39%
16mph
Friday 12/6/19 @ 5:56 PM
133kj
69rpm
37%
14mph
Thursday 7/4/19 @ 12:29 PM
✅
284kj
78rpm
41%
16mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Wednesday 5/29/19 @ 9:56 AM
✅
153kj
61rpm
52%
18mph
Wednesday 10/11/17 @ 6:29 PM
97kj
46rpm
54%
14mph
Workouts
81
kj
Thursday 11/11/21
88
kj
Monday 1/18/21
208
kj
Saturday 7/6/19