Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 4:0 PM
✅
686kj
71rpm
62%
23mph
Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
Tuesday 11/14/23 @ 9:13 PM
✅
243kj
68rpm
57%
21mph
Tuesday 11/14/23 @ 2:57 PM
133kj
86rpm
38%
17mph
Thursday 10/26/23 @ 6:24 PM
✅
268kj
81rpm
45%
18mph
Thursday 10/26/23 @ 1:56 PM
224kj
73rpm
45%
18mph
Friday 3/3/23 @ 10:34 PM
✅
213kj
62rpm
65%
23mph
Sunday 10/15/23 @ 1:7 PM
73kj
85rpm
33%
15mph
Wednesday 7/21/21 @ 1:0 PM
✅
399kj
70rpm
61%
22mph
Wednesday 7/21/21 @ 12:59 PM
251kj
73rpm
47%
19mph
Thursday 1/14/21 @ 1:2 AM
✅
419kj
75rpm
57%
23mph
Tuesday 1/12/21 @ 4:29 PM
287kj
79rpm
47%
20mph
Sunday 5/31/20 @ 2:0 PM
✅
470kj
69rpm
64%
24mph
Sunday 5/31/20 @ 1:58 PM
253kj
73rpm
48%
19mph
Tuesday 4/21/20 @ 7:12 PM
✅
216kj
77rpm
58%
23mph
Monday 10/7/19 @ 10:55 PM
126kj
79rpm
45%
19mph
Sunday 8/18/19 @ 1:59 PM
✅
909kj
69rpm
63%
23mph
Sunday 8/18/19 @ 1:58 PM
488kj
73rpm
47%
18mph
Friday 5/24/19 @ 10:13 PM
✅
634kj
74rpm
59%
23mph
Tuesday 4/17/18 @ 1:30 PM
350kj
78rpm
44%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
800
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
253
kj
Sunday 5/31/20