Shake and Bake
Workouts
Thursday 6/16/22 @ 2:22 PM
✅
142kj
61rpm
67%
23mph
Saturday 10/31/20 @ 11:10 AM
61kj
55rpm
50%
16mph
Tuesday 2/1/22 @ 10:14 PM
✅
418kj
60rpm
67%
23mph
Monday 2/7/22 @ 10:50 AM
155kj
66rpm
41%
15mph
Thursday 1/20/22 @ 9:59 PM
✅
455kj
70rpm
62%
23mph
Tuesday 1/25/22 @ 6:43 PM
136kj
60rpm
42%
13mph
Tuesday 10/13/20 @ 3:29 PM
✅
463kj
73rpm
61%
24mph
Friday 11/6/20 @ 10:18 AM
163kj
67rpm
44%
16mph
Friday 7/3/20 @ 12:57 AM
✅
602kj
72rpm
58%
22mph
Tuesday 7/14/20 @ 9:44 AM
302kj
70rpm
44%
17mph
Wednesday 2/5/20 @ 1:57 AM
✅
416kj
83rpm
53%
23mph
Monday 2/10/20 @ 12:42 PM
136kj
69rpm
37%
14mph
Thursday 9/12/19 @ 2:10 AM
✅
424kj
74rpm
58%
23mph
Wednesday 9/11/19 @ 2:33 PM
208kj
70rpm
46%
17mph
Thursday 4/18/19 @ 12:39 AM
✅
502kj
79rpm
51%
21mph
Sunday 12/16/18 @ 1:40 PM
325kj
70rpm
45%
17mph
Tuesday 10/2/18 @ 12:29 AM
✅
591kj
75rpm
56%
22mph
Tuesday 10/2/18 @ 1:52 PM
344kj
72rpm
46%
18mph
Wednesday 9/26/18 @ 12:5 AM
✅
231kj
79rpm
52%
21mph
Monday 9/24/18 @ 4:4 PM
133kj
74rpm
42%
16mph
Workouts
136
kj
Tuesday 1/25/22
302
kj
Tuesday 7/14/20