Shake and Bake
Workouts
Monday 12/25/23 @ 9:35 PM
✅
185kj
63rpm
60%
22mph
Wednesday 12/27/23 @ 2:30 AM
111kj
74rpm
44%
17mph
Monday 7/11/22 @ 6:35 PM
✅
147kj
67rpm
63%
23mph
Tuesday 7/12/22 @ 12:55 AM
72kj
77rpm
43%
17mph
Monday 12/7/20 @ 4:43 AM
✅
145kj
82rpm
54%
23mph
Sunday 12/6/20 @ 9:55 PM
82kj
80rpm
44%
18mph
Saturday 12/5/20 @ 9:38 PM
✅
141kj
96rpm
48%
23mph
Saturday 9/12/20 @ 4:19 PM
73kj
88rpm
39%
17mph
Monday 10/26/20 @ 3:0 AM
✅
200kj
73rpm
60%
22mph
Saturday 10/24/20 @ 9:27 PM
119kj
78rpm
45%
18mph
Saturday 5/2/20 @ 2:27 AM
✅
138kj
68rpm
61%
23mph
Monday 8/19/19 @ 10:33 AM
92kj
73rpm
49%
19mph
Wednesday 4/22/20 @ 8:35 PM
✅
217kj
74rpm
59%
23mph
Thursday 2/6/20 @ 12:58 AM
136kj
74rpm
48%
19mph
Wednesday 3/25/20 @ 5:3 PM
✅
607kj
75rpm
57%
22mph
Wednesday 3/25/20 @ 10:27 AM
413kj
81rpm
45%
19mph
Sunday 11/4/18 @ 2:58 PM
✅
800kj
71rpm
59%
22mph
Sunday 11/4/18 @ 2:57 PM
459kj
80rpm
43%
18mph
Saturday 7/28/18 @ 3:32 PM
✅
207kj
73rpm
52%
20mph
Tuesday 6/26/18 @ 10:47 AM
133kj
82rpm
40%
17mph