Shake and Bake

Workouts

Saturday 8/4/18 @ 12:59 PM
609kj
70rpm
59%
22mph
45 min Live DJ Ride
Denis Morton
Friday 8/3/18 @ 8:34 PM
204kj
69rpm
38%
14mph
Sunday 3/25/18 @ 6:3 PM
145kj
84rpm
41%
17mph
20 min HIIT Ride
Alex Toussaint
Saturday 2/24/18 @ 9:46 PM
11kj
67rpm
41%
15mph

Workouts

45 min Live DJ Ride
Denis Morton
609 kj
Saturday 8/4/18
204 kj
Friday 8/3/18
20 min HIIT Ride
Alex Toussaint
145 kj
Sunday 3/25/18
11 kj
Saturday 2/24/18