Shake and Bake
Workouts
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Tuesday 5/25/21 @ 10:51 AM
✅
492kj
87rpm
46%
21mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Thursday 10/15/20 @ 12:14 AM
305kj
83rpm
40%
17mph
Tuesday 5/19/20 @ 11:7 AM
✅
491kj
85rpm
47%
21mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Thursday 6/13/19 @ 9:52 AM
✅
492kj
82rpm
49%
21mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Friday 8/9/19 @ 12:45 PM
✅
320kj
83rpm
48%
20mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Friday 6/12/20 @ 10:32 AM
✅
340kj
85rpm
48%
21mph
Workouts
422
kj
Monday 9/21/20
141
kj
Friday 7/23/21
259
kj
Monday 7/13/20
351
kj
Sunday 11/29/20
305
kj
Thursday 10/15/20
310
kj
Friday 9/18/20
301
kj
Wednesday 9/9/20
174
kj
Saturday 8/29/20
183
kj
Sunday 7/5/20
165
kj
Sunday 6/21/20