Shake and Bake
Workouts
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Monday 1/25/21 @ 5:46 PM
✅
365kj
89rpm
40%
18mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Saturday 1/8/22 @ 5:27 PM
✅
340kj
81rpm
35%
15mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Sunday 2/21/21 @ 4:15 PM
✅
503kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
83rpm
42%
18mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Saturday 11/21/20 @ 4:53 PM
✅
476kj
89rpm
40%
18mph
Monday 9/28/20 @ 1:59 AM
203kj
83rpm
40%
17mph
Tuesday 9/22/20 @ 4:28 PM
✅
214kj
90rpm
38%
17mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Thursday 9/24/20 @ 8:51 PM
✅
330kj
86rpm
40%
18mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 4:25 PM
✅
487kj
85rpm
41%
18mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Sunday 8/2/20 @ 4:15 PM
✅
325kj
93rpm
37%
17mph
Thursday 7/30/20 @ 9:56 PM
312kj
86rpm
39%
17mph
Thursday 7/30/20 @ 9:56 PM
✅
347kj
94rpm
38%
18mph
Workouts
62
kj
Tuesday 3/30/21
284
kj
Tuesday 1/19/21
427
kj
Saturday 9/26/20
203
kj
Monday 9/28/20
301
kj
Saturday 9/26/20
302
kj
Friday 9/4/20
312
kj
Thursday 7/30/20