Shake and Bake
Workouts
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Monday 1/25/21 @ 12:19 PM
✅
514kj
77rpm
51%
21mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Tuesday 7/20/21 @ 10:34 AM
✅
464kj
80rpm
47%
20mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Tuesday 4/21/20 @ 10:35 AM
✅
479kj
77rpm
50%
20mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Friday 10/8/21 @ 11:51 AM
✅
481kj
82rpm
48%
20mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Friday 4/23/21 @ 9:45 AM
✅
313kj
85rpm
46%
20mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Monday 1/18/21 @ 12:6 PM
✅
471kj
75rpm
51%
20mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Sunday 9/20/20 @ 12:8 PM
✅
681kj
79rpm
50%
21mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Friday 9/18/20 @ 11:7 AM
✅
490kj
79rpm
50%
20mph
Saturday 6/27/20 @ 2:53 AM
179kj
84rpm
38%
16mph
Thursday 7/30/20 @ 11:15 AM
✅
276kj
86rpm
43%
19mph
Workouts
141
kj
Friday 7/23/21
250
kj
Monday 11/30/20
259
kj
Monday 7/13/20
301
kj
Saturday 9/26/20
174
kj
Saturday 8/29/20
284
kj
Tuesday 1/19/21
422
kj
Monday 9/21/20
310
kj
Friday 9/18/20
179
kj
Saturday 6/27/20