Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:43 AM
✅
334kj
86rpm
40%
18mph
Tuesday 1/11/22 @ 11:51 AM
269kj
77rpm
39%
16mph
Wednesday 1/20/21 @ 1:16 PM
✅
364kj
86rpm
42%
18mph
Tuesday 5/18/21 @ 1:25 AM
354kj
80rpm
43%
18mph
Sunday 4/25/21 @ 7:8 PM
351kj
87rpm
40%
18mph
Tuesday 4/27/21 @ 10:57 AM
✅
370kj
76rpm
45%
18mph
Tuesday 3/2/21 @ 1:5 PM
✅
687kj
85rpm
41%
18mph
Tuesday 3/2/21 @ 3:21 AM
588kj
78rpm
43%
18mph
Monday 1/25/21 @ 1:22 PM
348kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 2:38 AM
✅
352kj
84rpm
42%
18mph
Monday 1/18/21 @ 10:57 AM
✅
336kj
85rpm
41%
18mph
Monday 1/18/21 @ 4:39 PM
320kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 1:28 PM
✅
312kj
79rpm
49%
20mph
Friday 11/13/20 @ 11:23 AM
275kj
73rpm
49%
19mph
Monday 11/2/20 @ 12:51 PM
✅
273kj
82rpm
46%
19mph
Friday 9/18/20 @ 12:29 AM
267kj
74rpm
48%
19mph
Monday 10/26/20 @ 12:26 PM
270kj
82rpm
46%
19mph
Tuesday 10/13/20 @ 11:27 PM
✅
282kj
75rpm
48%
19mph
Monday 9/21/20 @ 12:26 PM
✅
236kj
80rpm
44%
18mph
Monday 8/31/20 @ 11:33 PM
188kj
72rpm
43%
17mph
Workouts
269
kj
Tuesday 1/11/22
354
kj
Tuesday 5/18/21
588
kj
Tuesday 3/2/21
320
kj
Monday 1/18/21
275
kj
Friday 11/13/20