Shake and Bake
Workouts
Wednesday 7/7/21 @ 10:58 AM
77kj
71rpm
47%
18mph
Friday 10/16/20 @ 11:1 PM
✅
134kj
62rpm
65%
22mph
Monday 4/26/21 @ 9:25 AM
✅
154kj
76rpm
45%
18mph
Thursday 3/25/21 @ 11:29 PM
116kj
78rpm
39%
16mph
Friday 4/9/21 @ 11:28 AM
✅
123kj
80rpm
45%
18mph
Thursday 9/10/20 @ 10:10 PM
75kj
80rpm
36%
15mph
Saturday 3/6/21 @ 11:7 AM
81kj
74rpm
46%
18mph
Thursday 8/6/20 @ 9:49 PM
✅
127kj
53rpm
70%
22mph
Saturday 1/16/21 @ 12:5 PM
✅
69kj
83rpm
40%
17mph
Wednesday 7/8/20 @ 12:1 AM
37kj
78rpm
31%
13mph
Tuesday 11/10/20 @ 1:28 PM
312kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Sunday 11/22/20 @ 1:50 PM
183kj
70rpm
51%
19mph
Tuesday 9/22/20 @ 11:56 PM
✅
225kj
57rpm
66%
21mph
Monday 10/26/20 @ 12:26 PM
✅
270kj
82rpm
46%
19mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
Monday 9/21/20 @ 12:26 PM
236kj
80rpm
44%
18mph
Monday 8/31/20 @ 11:22 PM
✅
293kj
77rpm
49%
20mph
Monday 6/29/20 @ 12:36 PM
174kj
77rpm
40%
16mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Workouts
312
kj
Tuesday 11/10/20
174
kj
Monday 6/29/20