Shake and Bake
Workouts
Wednesday 2/3/21 @ 10:57 AM
✅
375kj
90rpm
40%
18mph
Wednesday 10/13/21 @ 10:6 AM
295kj
85rpm
38%
17mph
Tuesday 6/15/21 @ 10:10 AM
✅
251kj
92rpm
40%
18mph
Tuesday 11/9/21 @ 1:55 PM
179kj
84rpm
37%
16mph
Tuesday 4/27/21 @ 9:45 AM
✅
381kj
89rpm
41%
18mph
Sunday 8/15/21 @ 10:14 PM
280kj
93rpm
35%
16mph
Sunday 4/25/21 @ 3:12 PM
✅
371kj
89rpm
41%
18mph
Thursday 5/20/21 @ 10:53 AM
285kj
84rpm
38%
17mph
Sunday 4/18/21 @ 6:3 PM
✅
498kj
91rpm
40%
19mph
Saturday 1/30/21 @ 1:0 PM
330kj
84rpm
36%
16mph
Saturday 3/6/21 @ 4:23 PM
✅
774kj
89rpm
42%
19mph
Sunday 3/7/21 @ 1:8 PM
531kj
85rpm
37%
16mph
Saturday 2/20/21 @ 3:56 PM
✅
465kj
86rpm
40%
18mph
Thursday 2/18/21 @ 1:58 PM
384kj
84rpm
38%
17mph
Sunday 2/14/21 @ 6:20 PM
✅
552kj
88rpm
43%
19mph
Wednesday 2/17/21 @ 1:53 PM
384kj
87rpm
37%
17mph
Sunday 1/24/21 @ 7:27 PM
✅
385kj
89rpm
41%
19mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 11:35 PM
✅
365kj
90rpm
40%
18mph
Thursday 1/21/21 @ 11:56 AM
256kj
85rpm
36%
16mph
Workouts
295
kj
Wednesday 10/13/21
179
kj
Tuesday 11/9/21
285
kj
Thursday 5/20/21
330
kj
Saturday 1/30/21
531
kj
Sunday 3/7/21
256
kj
Thursday 1/21/21