Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
✅
281kj
77rpm
49%
20mph
Thursday 11/23/23 @ 3:20 PM
194kj
75rpm
44%
18mph
Tuesday 8/23/22 @ 3:39 AM
✅
347kj
76rpm
52%
21mph
Monday 8/22/22 @ 11:21 PM
223kj
78rpm
43%
17mph
Friday 4/29/22 @ 2:34 AM
✅
402kj
73rpm
48%
19mph
Tuesday 10/20/20 @ 9:17 PM
332kj
82rpm
41%
17mph
Monday 4/25/22 @ 3:10 AM
✅
606kj
79rpm
47%
19mph
Tuesday 12/8/20 @ 2:5 PM
427kj
83rpm
39%
17mph
Saturday 5/23/20 @ 2:56 PM
158kj
75rpm
45%
18mph
Tuesday 11/3/20 @ 4:22 PM
✅
205kj
82rpm
47%
20mph
Monday 8/24/20 @ 11:30 PM
✅
327kj
76rpm
50%
20mph
Monday 8/24/20 @ 11:24 PM
246kj
77rpm
46%
18mph
Tuesday 7/7/20 @ 1:31 PM
✅
505kj
73rpm
52%
20mph
Saturday 7/18/20 @ 10:29 PM
347kj
73rpm
45%
18mph
Monday 6/29/20 @ 12:42 AM
✅
219kj
78rpm
49%
20mph
Tuesday 12/10/19 @ 2:25 PM
146kj
75rpm
43%
17mph
Tuesday 6/16/20 @ 12:57 PM
✅
346kj
73rpm
53%
20mph
Wednesday 6/17/20 @ 2:21 PM
257kj
69rpm
50%
19mph
Tuesday 3/31/20 @ 11:54 PM
✅
249kj
72rpm
47%
18mph
Friday 3/6/20 @ 3:26 PM
227kj
70rpm
46%
17mph
Workouts
194
kj
Thursday 11/23/23
427
kj
Tuesday 12/8/20
347
kj
Saturday 7/18/20
257
kj
Wednesday 6/17/20