Shake and Bake
VS
Workouts
Monday 1/15/24 @ 8:52 PM
266kj
88rpm
35%
16mph
Wednesday 12/20/23 @ 7:17 PM
✅
323kj
89rpm
38%
17mph
Monday 9/11/23 @ 12:10 PM
251kj
82rpm
36%
16mph
Wednesday 11/1/23 @ 11:28 AM
✅
302kj
74rpm
42%
17mph
Thursday 11/17/22 @ 2:16 PM
229kj
77rpm
35%
14mph
Wednesday 11/16/22 @ 1:19 PM
✅
376kj
77rpm
45%
18mph
Friday 3/12/21 @ 7:53 PM
146kj
88rpm
39%
17mph
Saturday 11/20/21 @ 6:11 PM
✅
174kj
92rpm
39%
18mph
Sunday 5/5/19 @ 12:37 PM
184kj
75rpm
41%
16mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Sunday 4/28/19 @ 9:32 PM
310kj
83rpm
39%
17mph
Monday 4/20/20 @ 11:55 AM
✅
508kj
86rpm
47%
21mph
Thursday 1/30/20 @ 7:54 PM
311kj
82rpm
40%
17mph
Thursday 1/30/20 @ 12:40 PM
✅
450kj
81rpm
47%
20mph
Thursday 8/15/19 @ 11:55 AM
309kj
89rpm
38%
17mph
Tuesday 12/3/19 @ 12:41 PM
✅
419kj
89rpm
43%
19mph
Tuesday 11/12/19 @ 11:59 PM
349kj
80rpm
43%
18mph
Tuesday 11/12/19 @ 11:53 AM
✅
449kj
80rpm
48%
20mph
Sunday 6/23/19 @ 1:8 PM
309kj
83rpm
38%
17mph
Wednesday 6/19/19 @ 11:24 AM
✅
408kj
79rpm
46%
19mph
hereb4beer
Black in Seattle
3
VS
alwaysbebetter
Maryland 🦀
101
🔥
Workouts
266
kj
Monday 1/15/24
251
kj
Monday 9/11/23
229
kj
Thursday 11/17/22
184
kj
Sunday 5/5/19
311
kj
Thursday 1/30/20
309
kj
Thursday 8/15/19