Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 3:57 PM
173kj
86rpm
36%
16mph
Thursday 4/1/21 @ 7:29 PM
✅
267kj
86rpm
43%
19mph
Friday 3/20/20 @ 10:30 PM
✅
298kj
82rpm
48%
20mph
Thursday 3/19/20 @ 2:25 PM
229kj
82rpm
42%
18mph
Friday 1/24/20 @ 1:20 PM
291kj
78rpm
41%
17mph
Wednesday 12/11/19 @ 9:42 PM
✅
422kj
84rpm
45%
19mph
Monday 1/7/19 @ 9:8 PM
290kj
82rpm
39%
17mph
Thursday 10/17/19 @ 11:0 PM
✅
438kj
86rpm
45%
20mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Tuesday 6/11/19 @ 9:57 PM
337kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 9:10 AM
✅
458kj
83rpm
46%
20mph
Thursday 5/9/19 @ 1:9 PM
201kj
84rpm
38%
17mph
Wednesday 5/8/19 @ 8:44 PM
✅
308kj
87rpm
45%
20mph
Sunday 1/6/19 @ 2:58 AM
54kj
90rpm
34%
15mph
Tuesday 1/29/19 @ 9:26 PM
✅
64kj
94rpm
35%
16mph
Tuesday 1/15/19 @ 2:46 AM
387kj
78rpm
41%
17mph
Monday 1/15/18 @ 4:48 PM
✅
484kj
81rpm
44%
18mph
Saturday 10/20/18 @ 9:31 PM
320kj
83rpm
36%
15mph
Sunday 12/3/17 @ 10:9 PM
✅
501kj
86rpm
42%
19mph
hereb4beer
Black in Seattle
2
VS
allwithnmyhands
Huntsville, AL; STL, MO
63
🔥
Workouts
173
kj
Tuesday 11/7/23
291
kj
Friday 1/24/20
290
kj
Monday 1/7/19
387
kj
Tuesday 1/15/19
320
kj
Saturday 10/20/18