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Shake and Bake
hereb4beer
Black in Seattle
43 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
0
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
Thursday 10/12/23 @ 9:7 PM
β
272
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 12:40 PM
124
kj
76
rpm
27
%
11
mph
Thursday 9/28/23 @ 3:53 PM
β
280
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:55 PM
122
kj
73
rpm
28
%
11
mph
Thursday 9/12/19 @ 12:24 PM
β
216
kj
90
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/24/23 @ 10:38 PM
139
kj
79
rpm
34
%
14
mph
Wednesday 11/30/22 @ 8:32 PM
β
252
kj
90
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 12/4/22 @ 2:32 PM
193
kj
78
rpm
31
%
13
mph
Wednesday 11/23/22 @ 8:50 PM
β
275
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 1:39 PM
204
kj
77
rpm
32
%
14
mph
Monday 1/25/21 @ 11:42 PM
β
208
kj
78
rpm
43
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 2/1/21 @ 1:38 PM
124
kj
62
rpm
40
%
13
mph
Sunday 2/23/20 @ 4:10 PM
β
411
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/27/20 @ 1:33 PM
165
kj
77
rpm
27
%
11
mph
Saturday 2/8/20 @ 3:27 PM
β
351
kj
80
rpm
43
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 3/2/20 @ 10:4 AM
190
kj
61
rpm
39
%
13
mph
Friday 2/14/20 @ 2:44 PM
β
225
kj
77
rpm
43
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 2/25/20 @ 10:12 AM
66
kj
62
rpm
27
%
9
mph
Saturday 8/10/19 @ 3:8 PM
β
205
kj
75
rpm
43
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 11/22/19 @ 9:11 PM
112
kj
71
rpm
33
%
12
mph
Previous Workouts
Next Workouts
hereb4beer
Black in Seattle
43 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
0
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
272
kj
Thursday 10/12/23
124
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
280
kj
Thursday 9/28/23
122
kj
Saturday 9/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
216
kj
Thursday 9/12/19
139
kj
Monday 4/24/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
252
kj
Wednesday 11/30/22
193
kj
Sunday 12/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
275
kj
Wednesday 11/23/22
204
kj
Monday 11/28/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
208
kj
Monday 1/25/21
124
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
411
kj
Sunday 2/23/20
165
kj
Friday 11/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
351
kj
Saturday 2/8/20
190
kj
Monday 3/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
225
kj
Friday 2/14/20
66
kj
Tuesday 2/25/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
205
kj
Saturday 8/10/19
112
kj
Friday 11/22/19
Previous Workouts
Next Workouts