Shake and Bake

Workouts

Tuesday 12/19/23 @ 11:58 AM
✅
360kj
72rpm
54%
21mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/19/23 @ 11:59 AM
230kj
68rpm
48%
18mph
Tuesday 10/31/23 @ 10:56 AM
✅
356kj
74rpm
53%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/31/23 @ 11:0 AM
186kj
59rpm
48%
16mph
Tuesday 12/13/22 @ 12:31 PM
✅
131kj
74rpm
42%
17mph
20 min Puerto Rico Ride
Mariana Fernández
Sunday 7/2/23 @ 1:32 PM
92kj
54rpm
46%
14mph
Monday 6/12/23 @ 10:59 AM
✅
295kj
73rpm
50%
20mph
30 min Country Pop Ride
Ally Love
Monday 6/12/23 @ 10:59 AM
285kj
65rpm
54%
19mph
Monday 5/1/23 @ 10:56 AM
✅
308kj
78rpm
48%
20mph
30 min 80s Pop Ride
Ally Love
Monday 5/1/23 @ 10:58 AM
278kj
64rpm
54%
19mph
Tuesday 9/6/22 @ 11:31 AM
✅
268kj
84rpm
51%
22mph
20 min Low Impact Ride
Ally Love
Tuesday 9/6/22 @ 11:33 AM
138kj
68rpm
46%
17mph
Friday 8/26/22 @ 10:55 AM
✅
460kj
74rpm
59%
23mph
30 min Pop Ride
Ally Love
Friday 8/26/22 @ 10:58 AM
312kj
72rpm
52%
20mph
Tuesday 7/26/22 @ 11:26 AM
✅
365kj
74rpm
54%
21mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Tuesday 7/26/22 @ 11:27 AM
313kj
68rpm
54%
20mph
Monday 7/25/22 @ 11:57 AM
✅
351kj
71rpm
55%
21mph
30 min 90s Ride
Cody Rigsby
Sunday 6/26/22 @ 1:15 PM
315kj
68rpm
55%
20mph
Monday 5/16/22 @ 11:28 AM
✅
356kj
71rpm
55%
21mph
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 5/17/22 @ 11:52 AM
284kj
71rpm
50%
19mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 360 kj
Tuesday 12/19/23
230 kj
Tuesday 12/19/23
30 min Club Bangers Ride
Alex Toussaint
✅ 356 kj
Tuesday 10/31/23
186 kj
Tuesday 10/31/23
20 min Puerto Rico Ride
Mariana Fernández
✅ 131 kj
Tuesday 12/13/22
92 kj
Sunday 7/2/23
30 min Country Pop Ride
Ally Love
✅ 295 kj
Monday 6/12/23
285 kj
Monday 6/12/23
30 min 80s Pop Ride
Ally Love
✅ 308 kj
Monday 5/1/23
278 kj
Monday 5/1/23
20 min Low Impact Ride
Ally Love
✅ 268 kj
Tuesday 9/6/22
138 kj
Tuesday 9/6/22
30 min Pop Ride
Ally Love
✅ 460 kj
Friday 8/26/22
312 kj
Friday 8/26/22
30 min 5 Year Anniversary Ride
Emma Lovewell
✅ 365 kj
Tuesday 7/26/22
313 kj
Tuesday 7/26/22
30 min 90s Ride
Cody Rigsby
✅ 351 kj
Monday 7/25/22
315 kj
Sunday 6/26/22
30 min Fleetwood Mac Ride
Emma Lovewell
✅ 356 kj
Monday 5/16/22
284 kj
Tuesday 5/17/22