Shake and Bake
Workouts
Saturday 6/26/21 @ 6:40 PM
451kj
82rpm
42%
18mph
Friday 10/4/19 @ 9:13 AM
✅
804kj
85rpm
51%
22mph
Saturday 6/5/21 @ 2:42 PM
312kj
77rpm
42%
17mph
Thursday 9/24/20 @ 12:28 PM
✅
612kj
96rpm
47%
22mph
Saturday 2/6/21 @ 3:55 PM
557kj
81rpm
42%
18mph
Sunday 2/7/21 @ 8:49 PM
✅
719kj
83rpm
42%
19mph
Saturday 11/28/20 @ 2:5 PM
403kj
82rpm
40%
17mph
Sunday 11/8/20 @ 3:25 PM
✅
863kj
91rpm
50%
23mph
Saturday 10/31/20 @ 12:33 PM
359kj
73rpm
41%
16mph
Saturday 9/19/20 @ 9:7 PM
✅
804kj
92rpm
48%
22mph
Thursday 10/1/20 @ 10:59 PM
255kj
83rpm
37%
16mph
Wednesday 9/30/20 @ 6:48 PM
✅
639kj
92rpm
50%
23mph
Tuesday 6/23/20 @ 7:19 PM
111kj
82rpm
31%
13mph
Monday 9/14/20 @ 1:27 PM
✅
412kj
88rpm
51%
23mph
Wednesday 9/16/20 @ 8:50 PM
242kj
85rpm
36%
15mph
Sunday 7/5/20 @ 3:56 PM
✅
676kj
88rpm
52%
23mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Thursday 5/7/20 @ 7:56 PM
✅
416kj
85rpm
52%
23mph
Saturday 6/20/20 @ 11:55 AM
383kj
83rpm
33%
14mph
Sunday 8/4/19 @ 1:10 PM
✅
1374kj
92rpm
51%
23mph
Workouts
451
kj
Saturday 6/26/21
312
kj
Saturday 6/5/21
557
kj
Saturday 2/6/21
403
kj
Saturday 11/28/20
359
kj
Saturday 10/31/20
255
kj
Thursday 10/1/20
111
kj
Tuesday 6/23/20
242
kj
Wednesday 9/16/20
126
kj
Friday 7/17/20
383
kj
Saturday 6/20/20