Shake and Bake
Workouts
Monday 6/14/21 @ 8:24 PM
✅
322kj
85rpm
40%
17mph
Sunday 4/4/21 @ 8:52 PM
301kj
91rpm
37%
17mph
Saturday 6/5/21 @ 2:42 PM
✅
312kj
77rpm
42%
17mph
Friday 8/21/20 @ 11:44 AM
244kj
83rpm
37%
16mph
Tuesday 5/25/21 @ 11:0 PM
✅
218kj
88rpm
39%
17mph
Monday 8/10/20 @ 11:47 AM
142kj
87rpm
33%
15mph
Saturday 11/28/20 @ 2:5 PM
403kj
82rpm
40%
17mph
Saturday 3/20/21 @ 2:49 PM
✅
422kj
86rpm
39%
17mph
Saturday 2/27/21 @ 4:2 PM
✅
475kj
80rpm
43%
18mph
Saturday 2/27/21 @ 3:13 PM
417kj
86rpm
38%
17mph
Monday 2/22/21 @ 9:35 PM
✅
324kj
88rpm
37%
16mph
Monday 2/22/21 @ 12:46 PM
284kj
87rpm
35%
16mph
Saturday 2/6/21 @ 3:55 PM
✅
557kj
81rpm
42%
18mph
Saturday 2/6/21 @ 12:53 PM
473kj
81rpm
39%
17mph
Tuesday 6/23/20 @ 7:19 PM
111kj
82rpm
31%
13mph
Friday 12/4/20 @ 12:41 PM
✅
167kj
84rpm
36%
16mph
Saturday 10/31/20 @ 12:33 PM
✅
359kj
73rpm
41%
16mph
Saturday 9/19/20 @ 1:5 PM
332kj
81rpm
37%
16mph
Thursday 10/1/20 @ 10:59 PM
✅
255kj
83rpm
37%
16mph
Thursday 10/1/20 @ 11:37 AM
245kj
83rpm
36%
15mph
Workouts
301
kj
Sunday 4/4/21
244
kj
Friday 8/21/20
142
kj
Monday 8/10/20
403
kj
Saturday 11/28/20
473
kj
Saturday 2/6/21
111
kj
Tuesday 6/23/20
332
kj
Saturday 9/19/20
245
kj
Thursday 10/1/20