Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:34 PM
208kj
84rpm
39%
17mph
Monday 12/21/20 @ 4:55 PM
✅
402kj
84rpm
52%
22mph
Thursday 9/17/20 @ 9:15 PM
37kj
79rpm
31%
13mph
Wednesday 9/16/20 @ 10:48 AM
✅
111kj
85rpm
47%
21mph
Thursday 1/28/21 @ 9:27 PM
315kj
79rpm
42%
17mph
Tuesday 3/3/20 @ 1:31 AM
✅
627kj
89rpm
50%
23mph
Friday 1/8/21 @ 10:39 PM
218kj
84rpm
40%
17mph
Friday 4/17/20 @ 4:34 PM
✅
406kj
90rpm
50%
22mph
Thursday 11/12/20 @ 9:59 PM
294kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 3:32 PM
✅
659kj
86rpm
54%
23mph
Thursday 6/11/20 @ 8:29 PM
181kj
80rpm
33%
14mph
Sunday 11/8/20 @ 5:1 PM
✅
670kj
88rpm
52%
23mph
Saturday 10/17/20 @ 1:30 PM
363kj
79rpm
39%
16mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Saturday 10/10/20 @ 1:10 PM
341kj
84rpm
36%
16mph
Friday 10/9/20 @ 11:23 AM
✅
859kj
92rpm
50%
23mph
Tuesday 9/29/20 @ 9:7 PM
162kj
83rpm
38%
16mph
Monday 9/14/20 @ 3:15 PM
✅
440kj
86rpm
53%
23mph
Wednesday 6/10/20 @ 7:23 PM
201kj
86rpm
32%
14mph
Wednesday 6/10/20 @ 12:54 PM
✅
723kj
87rpm
55%
24mph
Workouts
208
kj
Tuesday 4/6/21
315
kj
Thursday 1/28/21
218
kj
Friday 1/8/21
294
kj
Thursday 11/12/20
181
kj
Thursday 6/11/20
363
kj
Saturday 10/17/20
162
kj
Tuesday 9/29/20
201
kj
Wednesday 6/10/20