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Shake and Bake
heathersmiles
Virginia
45 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
Wednesday 12/15/21 @ 1:41 PM
✅
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 12:53 PM
209
kj
80
rpm
35
%
15
mph
Friday 3/25/22 @ 5:10 PM
✅
370
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/22/22 @ 12:26 AM
99
kj
80
rpm
24
%
10
mph
Tuesday 1/26/21 @ 1:18 PM
✅
376
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:59 AM
237
kj
88
rpm
34
%
15
mph
Saturday 1/23/21 @ 1:48 PM
✅
513
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:0 PM
271
kj
86
rpm
32
%
14
mph
Saturday 3/7/20 @ 3:50 PM
✅
523
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:57 PM
301
kj
86
rpm
34
%
15
mph
Friday 4/24/20 @ 5:6 PM
✅
506
kj
84
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:59 PM
296
kj
82
rpm
35
%
15
mph
Monday 2/17/20 @ 1:44 PM
✅
421
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 10:55 PM
254
kj
91
rpm
33
%
15
mph
Friday 1/3/20 @ 3:11 PM
✅
503
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 11:32 PM
318
kj
87
rpm
34
%
15
mph
Friday 9/13/19 @ 1:14 PM
✅
502
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 11:42 PM
325
kj
85
rpm
35
%
15
mph
Thursday 4/16/20 @ 12:43 PM
✅
413
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 9:48 PM
226
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
heathersmiles
Virginia
45 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Wednesday 12/15/21
209
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Friday 3/25/22
99
kj
Tuesday 3/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Tuesday 1/26/21
237
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Saturday 1/23/21
271
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 3/7/20
301
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Friday 4/24/20
296
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 2/17/20
254
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Friday 1/3/20
318
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Friday 9/13/19
325
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
413
kj
Thursday 4/16/20
226
kj
Monday 4/13/20
Previous Workouts
Next Workouts