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Shake and Bake
heathersmiles
Virginia
9
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
31 π₯
Beat heathersmiles
Workouts
Previous Workouts
Monday 11/9/20 @ 1:36 PM
409
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 11:58 PM
β
422
kj
92
rpm
42
%
19
mph
Sunday 7/24/22 @ 12:59 PM
β
240
kj
84
rpm
42
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 3:50 PM
231
kj
76
rpm
45
%
18
mph
Saturday 12/11/21 @ 3:26 PM
β
368
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 6/13/21 @ 9:15 PM
351
kj
89
rpm
40
%
18
mph
Wednesday 9/2/20 @ 1:42 PM
β
401
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 3/13/21 @ 12:39 AM
395
kj
95
rpm
40
%
19
mph
Sunday 3/15/20 @ 2:23 PM
β
378
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/15/21 @ 12:13 AM
359
kj
86
rpm
41
%
18
mph
Wednesday 2/10/21 @ 4:6 PM
372
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 12:41 AM
β
416
kj
90
rpm
42
%
19
mph
Monday 12/7/20 @ 1:38 PM
399
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 11:56 PM
β
410
kj
89
rpm
42
%
19
mph
Friday 11/13/20 @ 2:12 PM
518
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 12:11 AM
β
542
kj
88
rpm
43
%
19
mph
Monday 10/26/20 @ 1:56 PM
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/27/20 @ 11:1 PM
β
406
kj
84
rpm
44
%
19
mph
Tuesday 5/7/19 @ 5:40 PM
252
kj
77
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/2/19 @ 8:11 PM
β
297
kj
78
rpm
49
%
20
mph
Previous Workouts
heathersmiles
Virginia
9
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
31 π₯
Beat heathersmiles
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Monday 11/9/20
β
422
kj
Monday 11/9/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
240
kj
Sunday 7/24/22
231
kj
Saturday 7/16/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
368
kj
Saturday 12/11/21
351
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
401
kj
Wednesday 9/2/20
395
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
378
kj
Sunday 3/15/20
359
kj
Monday 2/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Wednesday 2/10/21
β
416
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Monday 12/7/20
β
410
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Friday 11/13/20
β
542
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Monday 10/26/20
β
406
kj
Tuesday 10/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
252
kj
Tuesday 5/7/19
β
297
kj
Monday 9/2/19
Previous Workouts