Shake and Bake
Workouts
Thursday 10/28/21 @ 2:4 PM
293kj
76rpm
41%
16mph
Saturday 9/26/20 @ 3:12 PM
✅
371kj
89rpm
41%
18mph
Saturday 4/24/21 @ 2:8 PM
199kj
83rpm
39%
17mph
Saturday 4/24/21 @ 1:49 PM
✅
257kj
87rpm
42%
19mph
Sunday 3/14/21 @ 2:56 PM
✅
224kj
80rpm
42%
18mph
Sunday 3/7/21 @ 3:25 PM
223kj
80rpm
42%
18mph
Friday 6/26/20 @ 2:36 PM
0kj
0rpm
44%
0mph
Saturday 10/10/20 @ 12:53 PM
✅
339kj
87rpm
37%
17mph
Friday 3/6/20 @ 3:50 PM
✅
383kj
84rpm
43%
19mph
Thursday 9/10/20 @ 4:9 PM
367kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 12:58 PM
219kj
80rpm
42%
17mph
Friday 8/7/20 @ 1:14 PM
✅
282kj
81rpm
46%
19mph
Saturday 5/2/20 @ 7:1 PM
0kj
0rpm
43%
0mph
Saturday 5/2/20 @ 1:10 PM
✅
456kj
85rpm
40%
18mph
Friday 5/1/20 @ 1:12 PM
0kj
0rpm
42%
0mph
Saturday 5/2/20 @ 2:14 PM
✅
210kj
84rpm
39%
17mph
Thursday 3/5/20 @ 3:39 PM
✅
459kj
83rpm
42%
18mph
Sunday 4/19/20 @ 1:22 PM
449kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 2:9 PM
263kj
63rpm
42%
13mph
Thursday 4/16/20 @ 4:51 PM
✅
366kj
88rpm
41%
18mph
Workouts
199
kj
Saturday 4/24/21
223
kj
Sunday 3/7/21
219
kj
Tuesday 8/4/20
0
kj
Friday 5/1/20
449
kj
Sunday 4/19/20