Shake and Bake
Workouts
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Saturday 12/10/22 @ 5:53 PM
287kj
83rpm
35%
15mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Saturday 1/8/22 @ 12:33 AM
410kj
84rpm
39%
17mph
Wednesday 7/7/21 @ 12:51 AM
✅
317kj
85rpm
46%
20mph
Sunday 8/30/20 @ 3:2 PM
184kj
86rpm
37%
16mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Wednesday 8/26/20 @ 1:51 AM
282kj
85rpm
37%
16mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Saturday 11/21/20 @ 4:41 PM
435kj
79rpm
42%
17mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Saturday 3/6/21 @ 3:35 PM
651kj
85rpm
40%
17mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Saturday 2/20/21 @ 4:23 PM
457kj
81rpm
42%
18mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Monday 1/18/21 @ 5:40 PM
315kj
85rpm
39%
17mph
Thursday 12/24/20 @ 8:14 PM
✅
369kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 11:23 PM
279kj
86rpm
37%
16mph
Wednesday 10/14/20 @ 2:1 PM
197kj
73rpm
43%
17mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Workouts
287
kj
Saturday 12/10/22
410
kj
Saturday 1/8/22
184
kj
Sunday 8/30/20
282
kj
Wednesday 8/26/20
435
kj
Saturday 11/21/20
651
kj
Saturday 3/6/21
315
kj
Monday 1/18/21
279
kj
Tuesday 9/1/20