Shake and Bake
Workouts
Monday 5/10/21 @ 11:22 PM
✅
453kj
84rpm
45%
20mph
Friday 5/14/21 @ 11:28 AM
266kj
75rpm
40%
16mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Wednesday 1/20/21 @ 2:13 PM
280kj
87rpm
37%
16mph
Tuesday 6/8/21 @ 10:44 PM
✅
472kj
81rpm
48%
20mph
Wednesday 5/12/21 @ 11:29 AM
280kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 4:10 PM
✅
386kj
76rpm
45%
18mph
Monday 4/5/21 @ 6:35 PM
314kj
79rpm
41%
17mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Saturday 11/21/20 @ 11:3 PM
395kj
83rpm
39%
17mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Sunday 2/21/21 @ 11:2 PM
396kj
82rpm
39%
16mph
Wednesday 2/17/21 @ 4:54 PM
✅
651kj
88rpm
45%
20mph
Friday 2/19/21 @ 12:24 PM
395kj
76rpm
41%
17mph
Thursday 11/12/20 @ 6:44 PM
✅
278kj
77rpm
48%
19mph
Thursday 12/3/20 @ 9:11 PM
247kj
75rpm
46%
18mph
Wednesday 10/14/20 @ 2:1 PM
197kj
73rpm
43%
17mph
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Workouts
266
kj
Friday 5/14/21
280
kj
Wednesday 1/20/21
280
kj
Wednesday 5/12/21
395
kj
Saturday 11/21/20
564
kj
Sunday 3/7/21
247
kj
Thursday 12/3/20