Shake and Bake
Workouts
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Monday 7/6/20 @ 5:34 PM
264kj
78rpm
37%
15mph
Wednesday 5/26/21 @ 11:26 PM
✅
654kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Monday 4/19/21 @ 5:12 PM
277kj
85rpm
37%
16mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Friday 9/4/20 @ 5:32 PM
171kj
86rpm
36%
16mph
Wednesday 4/7/21 @ 11:9 PM
✅
515kj
77rpm
51%
21mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Friday 3/26/21 @ 2:0 AM
✅
301kj
87rpm
44%
20mph
Sunday 10/25/20 @ 6:59 PM
173kj
85rpm
36%
16mph
Saturday 11/28/20 @ 6:39 PM
✅
369kj
83rpm
42%
18mph
Sunday 2/14/21 @ 3:43 PM
247kj
78rpm
37%
15mph
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Friday 9/11/20 @ 5:7 PM
262kj
84rpm
35%
15mph
Monday 12/14/20 @ 9:36 PM
✅
395kj
86rpm
42%
19mph
Wednesday 11/25/20 @ 4:47 PM
282kj
80rpm
38%
16mph
Workouts
167
kj
Tuesday 5/11/21
277
kj
Monday 4/19/21
171
kj
Friday 9/4/20
173
kj
Sunday 10/25/20
247
kj
Sunday 2/14/21