Shake and Bake
Workouts
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Thursday 3/11/21 @ 12:12 AM
✅
427kj
80rpm
46%
19mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Wednesday 2/3/21 @ 5:34 PM
✅
462kj
94rpm
42%
20mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Workouts
274
kj
Monday 5/17/21
188
kj
Tuesday 4/20/21
196
kj
Monday 4/19/21
161
kj
Friday 3/12/21
103
kj
Thursday 2/4/21
181
kj
Wednesday 2/3/21
229
kj
Friday 1/22/21