Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Saturday 4/10/21 @ 10:48 PM
✅
641kj
85rpm
46%
20mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Monday 11/23/20 @ 6:27 PM
✅
242kj
82rpm
43%
18mph
Monday 2/1/21 @ 8:52 PM
173kj
83rpm
37%
16mph
Saturday 1/30/21 @ 6:6 PM
✅
581kj
82rpm
47%
20mph
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Saturday 1/9/21 @ 8:18 PM
✅
589kj
77rpm
48%
20mph
Saturday 9/5/20 @ 11:58 AM
338kj
75rpm
39%
16mph
Saturday 1/2/21 @ 6:15 PM
✅
568kj
81rpm
46%
19mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Monday 12/21/20 @ 6:18 PM
✅
406kj
85rpm
43%
19mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Tuesday 12/8/20 @ 5:15 PM
✅
243kj
83rpm
43%
18mph
Thursday 11/19/20 @ 12:6 PM
177kj
79rpm
39%
16mph
Workouts
264
kj
Wednesday 1/27/21
335
kj
Saturday 8/8/20
173
kj
Monday 2/1/21
339
kj
Thursday 1/28/21
345
kj
Saturday 1/23/21
338
kj
Saturday 9/5/20
334
kj
Saturday 8/29/20
177
kj
Thursday 11/19/20