Shake and Bake
Workouts
Tuesday 7/18/23 @ 8:46 PM
✅
316kj
87rpm
38%
17mph
Saturday 9/25/21 @ 3:43 PM
235kj
76rpm
37%
15mph
Monday 8/2/21 @ 1:46 AM
✅
294kj
85rpm
44%
20mph
Sunday 7/25/21 @ 4:37 PM
161kj
75rpm
38%
15mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Tuesday 7/27/21 @ 3:20 PM
274kj
76rpm
40%
16mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Friday 10/30/20 @ 9:28 PM
142kj
78rpm
36%
15mph
Saturday 6/12/21 @ 6:26 PM
✅
306kj
79rpm
57%
23mph
Friday 2/12/21 @ 1:42 AM
160kj
70rpm
49%
18mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Saturday 5/15/21 @ 4:29 PM
326kj
76rpm
39%
16mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Monday 4/19/21 @ 10:3 PM
238kj
76rpm
38%
15mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Monday 11/2/20 @ 9:4 PM
150kj
79rpm
36%
15mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Thursday 10/29/20 @ 6:16 PM
145kj
70rpm
47%
17mph
Friday 11/27/20 @ 6:21 PM
✅
379kj
79rpm
45%
18mph
Saturday 11/28/20 @ 9:12 PM
306kj
66rpm
48%
17mph
Workouts
235
kj
Saturday 9/25/21
161
kj
Sunday 7/25/21
142
kj
Friday 10/30/20
326
kj
Saturday 5/15/21
238
kj
Monday 4/19/21
150
kj
Monday 11/2/20
306
kj
Saturday 11/28/20