Shake and Bake
Workouts
Monday 7/17/23 @ 1:9 AM
344kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 9:22 PM
✅
435kj
82rpm
46%
20mph
Sunday 6/25/23 @ 8:31 PM
✅
331kj
86rpm
39%
17mph
Wednesday 7/6/22 @ 10:14 PM
325kj
90rpm
38%
17mph
Saturday 6/17/23 @ 12:19 AM
439kj
77rpm
43%
18mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Saturday 6/3/23 @ 2:41 AM
424kj
83rpm
40%
17mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Saturday 4/15/23 @ 3:27 AM
357kj
82rpm
38%
16mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Tuesday 7/20/21 @ 9:18 PM
369kj
88rpm
41%
18mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Saturday 3/6/21 @ 10:21 PM
234kj
89rpm
40%
18mph
Wednesday 6/2/21 @ 9:31 PM
✅
665kj
87rpm
46%
20mph
Wednesday 6/2/21 @ 7:23 PM
508kj
86rpm
42%
18mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Friday 2/5/21 @ 4:54 PM
639kj
82rpm
44%
19mph
Monday 1/11/21 @ 8:20 PM
✅
477kj
84rpm
45%
20mph
Monday 4/20/20 @ 5:55 PM
332kj
80rpm
42%
18mph
Workouts
439
kj
Saturday 6/17/23
424
kj
Saturday 6/3/23
357
kj
Saturday 4/15/23
369
kj
Tuesday 7/20/21
234
kj
Saturday 3/6/21
639
kj
Friday 2/5/21