Shake and Bake
Workouts
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Tuesday 9/26/23 @ 10:10 PM
297kj
82rpm
46%
20mph
Monday 7/31/23 @ 8:34 AM
310kj
90rpm
35%
16mph
Saturday 7/22/23 @ 8:19 PM
✅
418kj
77rpm
47%
19mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Monday 12/12/22 @ 11:34 PM
414kj
74rpm
48%
19mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Sunday 1/2/22 @ 6:46 PM
553kj
88rpm
43%
19mph
Wednesday 7/7/21 @ 12:51 AM
✅
317kj
85rpm
46%
20mph
Friday 10/22/21 @ 10:40 AM
252kj
87rpm
42%
19mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Friday 6/18/21 @ 8:58 PM
252kj
90rpm
41%
19mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Saturday 6/5/21 @ 11:30 AM
777kj
85rpm
43%
19mph
Monday 5/10/21 @ 11:22 PM
✅
453kj
84rpm
45%
20mph
Sunday 5/9/21 @ 5:42 PM
384kj
89rpm
42%
19mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Saturday 3/6/21 @ 1:31 PM
713kj
81rpm
43%
18mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Saturday 2/20/21 @ 12:56 PM
451kj
82rpm
42%
18mph
Workouts
297
kj
Tuesday 9/26/23
553
kj
Sunday 1/2/22
252
kj
Friday 10/22/21
252
kj
Friday 6/18/21
777
kj
Saturday 6/5/21
384
kj
Sunday 5/9/21
713
kj
Saturday 3/6/21