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Shake and Bake
healingmeslowly
mindbodysoul
75 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 12:58 AM
✅
256
kj
73
rpm
48
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 1/29/21 @ 1:22 PM
kj
rpm
%
0
mph
Thursday 3/25/21 @ 12:39 AM
✅
99
kj
72
rpm
44
%
17
mph
15 min HIIT Ride
Cody Rigsby
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Wednesday 3/24/21 @ 10:3 PM
kj
rpm
%
0
mph
Thursday 3/18/21 @ 12:34 AM
✅
148
kj
80
rpm
43
%
18
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Sunday 3/21/21 @ 6:55 AM
kj
rpm
%
0
mph
Sunday 2/14/21 @ 4:17 PM
✅
177
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 11/19/20 @ 1:6 PM
6
kj
27
rpm
36
%
5
mph
Tuesday 12/22/20 @ 3:51 PM
✅
198
kj
79
rpm
40
%
16
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:59 PM
0
kj
34
rpm
0
%
3
mph
Friday 4/17/20 @ 12:25 AM
✅
91
kj
84
rpm
37
%
16
mph
15 min Move for More: HIIT Ride
Emma Lovewell
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Wednesday 12/2/20 @ 1:21 AM
kj
rpm
%
0
mph
Monday 6/15/20 @ 1:10 AM
✅
134
kj
78
rpm
34
%
14
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Sunday 11/29/20 @ 11:32 PM
0
kj
19
rpm
0
%
1
mph
Saturday 5/23/20 @ 2:39 PM
✅
137
kj
80
rpm
41
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
Wednesday 11/11/20 @ 2:51 PM
0
kj
8
rpm
29
%
0
mph
Monday 6/15/20 @ 12:34 AM
✅
161
kj
78
rpm
38
%
15
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 6:55 PM
0
kj
11
rpm
30
%
1
mph
Friday 6/5/20 @ 1:54 PM
✅
327
kj
83
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
healingmeslowly
mindbodysoul
75 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
✅
256
kj
Friday 1/29/21
kj
Friday 1/29/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
99
kj
Thursday 3/25/21
kj
Wednesday 3/24/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Thursday 3/18/21
kj
Sunday 3/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
177
kj
Sunday 2/14/21
6
kj
Thursday 11/19/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
198
kj
Tuesday 12/22/20
0
kj
Thursday 12/10/20
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
✅
91
kj
Friday 4/17/20
kj
Wednesday 12/2/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
✅
134
kj
Monday 6/15/20
0
kj
Sunday 11/29/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
137
kj
Saturday 5/23/20
0
kj
Wednesday 11/11/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
161
kj
Monday 6/15/20
0
kj
Monday 11/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
327
kj
Friday 6/5/20
kj
Thursday 10/29/20
Previous Workouts
Next Workouts