Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:17 PM
180kj
71rpm
49%
19mph
Monday 11/14/22 @ 1:35 PM
✅
194kj
77rpm
47%
19mph
Friday 8/26/22 @ 12:2 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 1:2 PM
✅
136kj
80rpm
45%
19mph
Wednesday 6/15/22 @ 4:37 PM
122kj
71rpm
48%
18mph
Thursday 6/9/22 @ 11:48 AM
✅
133kj
81rpm
45%
19mph
Wednesday 6/8/22 @ 9:44 PM
171kj
74rpm
47%
18mph
Tuesday 3/22/22 @ 12:2 PM
✅
177kj
81rpm
44%
19mph
Friday 6/3/22 @ 4:9 PM
✅
292kj
74rpm
50%
20mph
Tuesday 5/31/22 @ 12:13 PM
284kj
81rpm
46%
19mph
Monday 4/25/22 @ 11:14 PM
275kj
75rpm
48%
19mph
Wednesday 4/20/22 @ 12:28 PM
✅
282kj
85rpm
44%
19mph
Thursday 3/10/22 @ 11:6 PM
248kj
79rpm
44%
18mph
Saturday 3/12/22 @ 3:0 PM
✅
263kj
84rpm
44%
19mph
Saturday 8/8/20 @ 12:34 PM
173kj
73rpm
48%
19mph
Friday 1/15/21 @ 12:33 PM
✅
178kj
82rpm
45%
19mph
Monday 12/28/20 @ 3:13 PM
✅
396kj
75rpm
47%
19mph
Wednesday 12/30/20 @ 12:3 PM
390kj
86rpm
43%
19mph
Monday 10/12/20 @ 12:48 PM
✅
386kj
75rpm
48%
19mph
Monday 10/12/20 @ 12:47 PM
380kj
81rpm
44%
18mph
hayleejane
Main Line, PA
20
VS
erinliveswhole
philadelphia
51
🔥
Workouts
390
kj
Wednesday 12/30/20
380
kj
Monday 10/12/20