Shake and Bake
Workouts
Sunday 1/28/24 @ 1:55 AM
157kj
68rpm
41%
15mph
Tuesday 3/5/24 @ 9:40 PM
✅
234kj
81rpm
42%
18mph
Thursday 1/28/21 @ 1:49 AM
✅
188kj
82rpm
38%
16mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Sunday 3/13/22 @ 12:36 AM
✅
190kj
66rpm
45%
16mph
Sunday 3/13/22 @ 4:22 PM
174kj
73rpm
40%
16mph
Thursday 1/20/22 @ 3:41 AM
✅
193kj
72rpm
43%
16mph
Friday 1/21/22 @ 12:44 PM
98kj
68rpm
33%
12mph
Tuesday 8/24/21 @ 3:9 AM
120kj
73rpm
42%
16mph
Wednesday 9/9/20 @ 2:16 PM
✅
166kj
84rpm
43%
18mph
Sunday 6/6/21 @ 1:29 AM
174kj
75rpm
39%
16mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Monday 2/1/21 @ 2:3 AM
✅
208kj
71rpm
44%
17mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Sunday 12/27/20 @ 8:40 PM
198kj
81rpm
38%
16mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Friday 11/13/20 @ 1:46 AM
186kj
84rpm
37%
16mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Sunday 5/3/20 @ 8:5 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Workouts
198
kj
Sunday 12/27/20
kj
Sunday 5/3/20