Shake and Bake
Workouts
Sunday 5/15/22 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 8:25 PM
✅
204kj
95rpm
42%
20mph
Saturday 1/1/22 @ 1:9 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 6:20 PM
✅
273kj
87rpm
43%
19mph
Thursday 10/22/20 @ 4:32 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 6:29 PM
✅
156kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 1:23 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 8:18 PM
✅
221kj
83rpm
48%
21mph
Friday 9/18/20 @ 11:48 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 3:42 PM
✅
298kj
76rpm
49%
20mph
Sunday 2/9/20 @ 8:43 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 3:55 PM
✅
248kj
79rpm
52%
22mph
Tuesday 8/18/20 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 4:13 PM
✅
246kj
88rpm
48%
22mph
Friday 5/8/20 @ 4:32 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 4:44 PM
✅
331kj
87rpm
47%
21mph
Monday 4/27/20 @ 4:19 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 4:43 PM
✅
336kj
90rpm
46%
21mph
Tuesday 4/14/20 @ 3:41 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 5:10 PM
✅
226kj
88rpm
47%
21mph
Workouts
kj
Thursday 10/22/20
kj
Friday 5/8/20
kj
Monday 4/27/20