Shake and Bake
Workouts
Saturday 7/24/21 @ 1:16 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 2:15 PM
✅
345kj
76rpm
43%
17mph
Thursday 5/27/21 @ 2:10 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 4:27 PM
✅
239kj
77rpm
44%
18mph
Sunday 5/2/21 @ 3:40 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 3:52 PM
✅
255kj
82rpm
44%
19mph
Friday 8/7/20 @ 2:35 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 10:42 PM
✅
37kj
94rpm
34%
16mph
Saturday 11/7/20 @ 12:23 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 9:7 PM
✅
175kj
77rpm
42%
17mph
Saturday 8/1/20 @ 12:33 PM
kj
rpm
%
0mph
Friday 12/7/18 @ 1:30 AM
✅
369kj
64rpm
48%
16mph
Saturday 8/1/20 @ 11:56 AM
kj
rpm
%
0mph
Friday 12/7/18 @ 6:37 PM
✅
282kj
81rpm
46%
19mph
Tuesday 10/15/19 @ 3:32 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 5:47 PM
✅
23kj
57rpm
37%
11mph
Friday 3/20/20 @ 10:0 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 3:40 PM
✅
289kj
80rpm
46%
19mph
Thursday 3/19/20 @ 11:35 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:5 PM
✅
363kj
79rpm
46%
19mph
Workouts
kj
Saturday 11/7/20